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ACTIVE AGE: EXERCISE CLASS
December 11, 2025 @ 11:00 am – 12:00 pm
8£
Thursdays 11.00am – 12.00pm
Achieve your health and fitness goals in a fun and friendly way. This easy to follow dance and tone class will…
- Improve mobility and flexibility
- Increase your bone density reducing the risk of injury
- Help reduce blood pressure
- Increase your stamina and fitness levels
- Leave you feeling relaxed and happy!